10 minutes tantra, free online practice
During “Ten Minutes Tantra,” we’ll explore meditation techniques based on classic Tantra practices. Each session will be a simple, guided practice to help you feel more grounded, connected, and alive.
I’d love for you to join me on this journey. Let’s start the week together with a little dose of Tantra!
Details:
When: Every Monday at 10 a.m. CET (Madrid time)
Where: Zoom, click here
What: A free, 10-minute guided Tantra practice
If you’re interested, simply reply to this email and I’ll make sure you get the Zoom details.
Tantra Sailing Greece, Sept 27 - Oct 4 2025
🌊 Tantric Sailing Adventure in Greece
📅 Dates: Sept 27 – October 4, 2025
📍 Location: Sailing around Lefkada to Kefalonia, Greece
This is not just a retreat—it’s a life-changing journey where the ocean becomes your teacher, the wind your guide, and the crew your soul family.
What awaits you on board?
💨 Learn to Sail a Catamaran: Dive into the art of navigating the seas with expert guidance.
💆♀️ Tantric Massage: Discover the sacred art of touch for connection and healing.
🌿 Shamanic Practices: Connect with ancient wisdom and nature’s energy.
💓 Co-regulation Practices: Build trust and harmony, heart to heart.
💃 Tantric Breathwork, Movement, Meditation, and Circle Work: Deepen your self-awareness and aliveness.
How this trip works
You will live and travel on the yacht around the Sicilian Islands while seeing magnificent landscapes with warm Mediterranean water and breathtaking volcanic cliffs.
Practice the art of meeting new souls, meet new friends, and potential partners for hobby, business, or even relationship! It is perfect both to come solo as well as with the partner.
🌊 Sailing Itinerary – Lefkada & Kefalonia
Our sailing adventure begins in Lefkada and takes us through the stunning Ionian Sea, visiting:
Meganisi – peaceful bays & traditional villages
Ithaca – mythical home of Odysseus
Kefalonia – turquoise waters & dramatic cliffs
Plus hidden gems and serene anchorages along the way
Expect calm waters, steady winds, and the perfect balance of exploration, relaxation, and connection — ideal for both first-time and seasoned sailors.
Itineraries may shift slightly based on the group’s flow, weather, and magic in the air. ⛵🌅
Embrace Tantric Practices. Dive deep into the transformative world of Tantra as we explore practices to cultivate sensual exploration, deepen connections, and pure joy. Expect daily Tantra and movement practices and elements of Tantric massage. Discover the profound relationship between water, pleasure, sensuality, and the art of meeting new souls
Embrace the Sacred Waters. Experience the energy of the ocean as a catalyst for deepening connections and igniting the flame of intimacy. Through immersive ceremonies and sacred rituals, we embark on a journey of initiation, where each ripple in the water symbolizes a step towards profound self-discovery and connection with others.
How will our days look like?
Morning Movement & Sharing Circle
Breakfast, Sailing to a new place
Tantric Practices with a focus on dynamic ones
Lunch, Sailing to a new place
Exploring - islands, beaches, towns, places of power
Tantric Practices with the focus on the senses and the body
Dinner
Evening Activity - Temple, Ecstatic Dance, Rituals
🌴 Why join?
From day one, you’ll feel the magic of community, friendship, and shared adventure. Together, we’ll laugh, learn, and grow while soaking in the breathtaking beauty of the Greek Islands.
💡 Who is this for?
This journey is perfect for explorers who love combining adventure, connection, and personal growth in a substance-free and open-hearted environment.
Spaces are very limited—we can only host 10 people aboard this incredible journey.
Price:
Early Bird: €1450
Regular: €1650
✨ How to Book Your Spot
To join the Tantra Sailing Experience, we begin with a short connection call to get to know each other and make sure it's the right fit for you. This allows us to explore your intentions, answer any questions, and ensure this adventure aligns with your journey. WhatsApp me +48608695454 to schedule a call!
Once you're approved, you can secure your spot with a 50% deposit.
The remaining 50% is due one month before we set sail.
TANTRA SAILING ADVENTURE / CANARY ISLANDS/ Jan 17-24 2026
This is not just a retreat—it’s a life-changing journey where the ocean becomes your teacher, the wind your guide, and the crew your soul family.
What awaits you on board?
💨 Learn to Sail a Catamaran: Dive into the art of navigating the seas with expert guidance.
💆♀️ Tantric Massage: Discover the sacred art of touch for connection and healing.
🔗 Shibari: Experience conscious tying in a safe and empowering environment.
🌿 Shamanic Practices: Connect with ancient wisdom and nature’s energy.
💓 Co-regulation Practices: Build trust and harmony, heart to heart.
💃 Tantric Breathwork, Movement, Meditation, and Circle Work: Deepen your self-awareness and aliveness.
Why join?
From the moment we set sail, you’ll feel the magic of community, friendship, and personal growth amidst the breathtaking beauty of the Canary Islands.
Sign up here: https://elmarsailing.com/canarytantra
Tantra Málaga: Polarity Play - Feminine & Masculine Exploration
Tantra Málaga: Polarity Play – Feminine & Masculine Exploration
A 7-hour immersive journey into the dance of two fundamental universal forces.
Within each of us lies a magnetic interplay between the Feminine and the Masculine, the Dark and the Light, the Yin and the Yang.
These are not about gender — they are energetic archetypes that shape how we think, feel, relate, create, and lead our lives.
In this full-day immersion, we weave Tantric wisdom, modern psychology, and powerful embodiment practices to help you:
Recognize where you’re in balance and where you’re not
Discover if right now your life calls for more structure, focus, and direction — or more flow, creativity, and receptivity
Explore where you can receive more fully and where you can give with more clarity and power
Experience how polarity fuels attraction, intimacy, and creative energy in relationships and within yourself
The time and space where desire to live fully meets devotion to your authentic life
Through movement, breathwork, partnered exercises, polarity games, sacred touch, and ritual, you will embody both energies — and learn how to shift between them consciously. This is practical magic that you can apply to your relationships, work, creativity, and self-leadership.
Real wholeness is when you can hold all of your energies — your feminine and masculine, your light and dark — without shame, without hiding, without pretending to be only one version of yourself.
The truth is, the parts you push away are still running your life… from the shadows.
The unexpressed masculine can leave you feeling ungrounded and without direction.
The unclaimed feminine can leave you feeling disconnected and dry.
When you bring every part of you to the table — the tender, the fierce, the wild, the still — you stop fighting yourself.
You start owning your life.
Join Tantra Malaga Events.
Sign up here: https://lu.ma/rhigz5hp
TANTRA SAILING ADVENTURE / Sicily
This is not just a retreat—it’s a life-changing journey where the ocean becomes your teacher, the wind your guide, and the crew your soul family.
What awaits you on board?
💨 Learn to Sail a Catamaran: Dive into the art of navigating the seas with expert guidance.
💆♀️ Tantric Massage: Discover the sacred art of touch for connection and healing.
🔗 Shibari: Experience conscious tying in a safe and empowering environment.
🌿 Shamanic Practices: Connect with ancient wisdom and nature’s energy.
💓 Co-regulation Practices: Build trust and harmony, heart to heart.
💃 Tantric Breathwork, Movement, Meditation, and Circle Work: Deepen your self-awareness and aliveness.
Why join?
From the moment we set sail, you’ll feel the magic of community, friendship, and personal growth amidst the breathtaking beauty of the Canary Islands.
Sign up here: https://elmarsailing.com/tantrasicily
Tantra LEVEl 1, Groundwork, MALAGA
🌸 Discover the Power of Tantra: Join Our Groundwork Retreat! 🌸
Are you ready to embark on a journey of transformation, self-discovery, and connection?
The Tantric Way Level 1 retreat is designed to lay the foundation for your deeper exploration of tantric practices. Before diving into advanced techniques, it’s essential to prepare your mind, body, and spirit for the experience.
This retreat will help you clear emotional blocks, balance energies, and create a safe, sacred space for growth and healing. During this retreat, you'll participate in guided tantric ceremonies, rituals, and meditations aimed at helping you connect more deeply with yourself and others. You’ll release feelings of guilt, shame, or fear, cultivating a more profound sense of self-love, compassion, and openness.
The groundwork phase is not just about preparation—it’s an integral part of your transformational journey. Through group activities and individual practices, you will learn how to activate your vital energy, balance masculine and feminine forces, and create a harmonious connection between your physical and spiritual self.
This retreat is an invitation to embrace your true self, learn how to live from the heart, and experience more fulfilling relationships.
💫 What to Expect:
Release emotional blockages for deeper self-awareness
Balance masculine and feminine energies
Participate in sacred tantric ceremonies
Vital energy activation through breathwork and movement
Cultivate a safe, sacred space for transformation
Sign up here: https://tantricway.com/level1
TANTRA SAILING ADVENTURE / CANARY ISLANDS
This is not just a retreat—it’s a life-changing journey where the ocean becomes your teacher, the wind your guide, and the crew your soul family.
What awaits you on board?
💨 Learn to Sail a Catamaran: Dive into the art of navigating the seas with expert guidance.
💆♀️ Tantric Massage: Discover the sacred art of touch for connection and healing.
🔗 Shibari: Experience conscious tying in a safe and empowering environment.
🌿 Shamanic Practices: Connect with ancient wisdom and nature’s energy.
💓 Co-regulation Practices: Build trust and harmony, heart to heart.
💃 Tantric Breathwork, Movement, Meditation, and Circle Work: Deepen your self-awareness and aliveness.
Why join?
From the moment we set sail, you’ll feel the magic of community, friendship, and personal growth amidst the breathtaking beauty of the Canary Islands.
Sign. uphere: https://elmarsailing.com/canarytantra
LOCAL Tantra EVENTS in MALAGA
If you’re living in Málaga or just visiting, join our vibrant VibeRise Community! Here, you can connect deeply with like-minded people through transformative experiences. I offer tantra workshops, temple nights, women’s circles, and regular tantra practices that nurture connection, self-discovery, and joy.
Discover a space where you can grow, heal, and build meaningful connections. We’re here to help you raise your vibration and embrace your true self!
Check the events here: https://lu.ma/viberise
